Thursday, May 21, 2009
More about Committment than the Number
Today Scale Dodger & I were talking. She brought up an interesting point. This challenge is not so much about the number on the scale as the commitment to our healthy eating & fitness plan. We are committing to stick with it for six months, rain or shine, loss or gain. Now, the healthy eating plan happens to include reduced calorie intake so as to stimulate weight loss. YAY! I need to lose some serious Elle Bees (great nickname for any dieter who might wish to join our challenge).
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