Oh goodie, I got on the scale. I wish I could have dodged this one, but its all good. Last night I lost control as I smeared the peanut butter on top of the warm chocolate chip cookie my husband baked. Yes, he makes himself cookies almost every night. I usually don't care, but I figured this was my last chance to eat something crazy.
Today I was 135.7 lbs.
I exercised yesterday, but not today.
Breakfast: I ate an egg white omlette (1pt) with shredded mexican cheese (1pt) and a sandwich thin (1pt)grilled in the pan.
Coffee: 3 cups w/sugarfree creamer(3pts)
Lunch: sandwich thin (1pt) BBQ chicken (4pts)
Snack: cinnamon graham crackers (2pts) whipped cream (1pt)
Dessert: ice cream (5pt)
Total: 19pts
Okay so not the healthiest menu, but its a start. We didn't eat dinner because we had a late lunch.
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