Reporting my first exercise triumph! Last night...even in the midst of the torrential rain...I dragged my butt to Zumba class with a friend...it was 45 minutes of intense hip shaking, salsa, mambo, merengue fun! I love Zumba class!!! It is an awesome workout and the time flies by. Although being a Latin girl, you'd think it would come more naturally to me. But I grew up in a non-dancing household and only learned to Salsa when I was 15 for my friends "Quince". Waist down I can dance, but waist up? You'd think I was a white girl from Iowa! But I'm working on my shimmy...there's hope for me yet...;)
My goal is to do cardio/strength training for 30-45 minutes 5 times per week. I'll be doing a combination of going to the gym with the hubby in the mornings, Zumba, The Firm and Tae Bo bootcamp. I need a variety because I get easily bored. I'm hoping if I make 5 times per week my goal, I will AT LEAST exercise 3 times per week (Realism is also key!).
Good luck, Mamacita and Scale Dodger! We can do it!!!
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