Alright, this week was a bit more then I had really expected. My fun, happy time of water aerobic's have come to an end. Our drill master (instructor Kristie) had decided to change it up. We are now running & walking, now in case you haven't notice. I don't run, take a good look bubble belly's don't run. Hence the "BUBBLE BELLY!" Tues. was the day of doom, after running I felt like I was going to pass out and throw up. Thankful, thursday wasn't like that I made it through the storm. I have not weighed in since my Drill master said muscle weighs more, don't freak out. I'm still counting calories and working out, for me it's not just the weight it's a mental challenge. A life style change, well ladies keep pressing on. May you have a blessed week in the journey!
BB
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