Okay, not quite chiquita, but I was back to 126.8 today, the same as my Saturday weigh-in. I am hoping to be 126.3 this Saturday. Maybe 24 points is my groove...I hope!
My new M-F daytime game plan is...24 points a day.
1. Wake-up & have coffee with half n half.
2. Late morning--have oatmeal or an egg beaters mushroom omelette (2 points)
3. Afternoon--Eat an Arnold Sandwhich thin with sliced turkey (2 points)
4. Late Afternoon--Snack such as a WW smoothie, fruit, or carrots (0-2 pts)
5. Dinner--Eat whatever my husband is eating but make sure I stay within my points.
6. Evening Snack--a popsicle, fudge pop, or frozen smoothie, fruit or ice cream.
I also would like to try not to eat past 9:30 pm. Most people choose an earlier hour for this but we are late night people! I guess if I have a craving past this time I will have a diet soda or some Crystal Light.
Thanks ladies for your encouragement. I'm so glad we are doing this.
Sticking it out for Six Months,
Mamacita
Wednesday, June 3, 2009
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