DD accidentally posted this as a comment, so just adding as a post...and i think today is DD's weigh-in day, so feel free to update us on your progress, DD--no need to wait for friday!
Hello Ladies! Ok, I've been reading your posts and I have to say I am really impressed! This is really helping me make the final jump, to start taking the plan I've started about a 100 times more seriously. I started Women of Moderation, they recommend different plans but the main focus is on the Setting Captives Free plan. The plan consists of 1 fasting day, 2 half days (all portions of food are cut in 1/2), 2 normal days (all portions are normal serving sizes), and 2 liquid days (drinking all liquids all day [juices, teas, water, smoothies, etc] and having 1 normal meal). Before I became pregnant last year I had started this plan and had begun to lose weight.
So here's the deal...I want to do this, however, my weigh-in date is on Wednesday. What I could do is wait to reveal my results every Friday. And, I don't want to reveal my weight, I am waaaaaay to overweight and would like that to be my dirty little secret! I would prefer to just give the pounds I've lost or gained.
That's my story!
I hope you have a good week!
Love you gals!
Wednesday, July 1, 2009
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